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\"\"<\/figure>

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\u5931\u53bb\u4f34\u4fb6\u7684\u5a01\u8105\uff0c\u884c\u70ba\u4e0a\u8868\u73fe\u70ba\u907f\u514d\u88ab\u907a\u68c4\u7684\u52aa\u529b\uff0c\u60c5\u7dd2\u4e0a\u5247\u6613\u51fa\u73fe\u7126\u616e\u548c\u58d3\u529b\u3002\u7814\u7a76\u6307\u51fa\uff0c\u611b\u60c5\u6210\u766e\u8005\u5f80\u5f80\u8ce6\u4e88\u6200\u611b\u95dc\u4fc2\u300c\u6551\u4e16\u4e3b\u300d\u610f\u7fa9\uff0c\u4e26\u5e36\u6709\u9b54\u6cd5\u5f0f\u601d\u7dad\u8207\u5f37\u8feb\u50be\u5411\u3002\u6b64\u5916\uff0c\u8fd1\u671f\u7406\u8ad6\u9084\u63d0\u51fa\u6240\u8b02\u300c\u81ea\u6211\u632b\u6557\u578b\u4eba\u969b\u98a8\u683c\u300d\uff0c\u5373\u500b\u9ad4\u5728\u6200\u611b\u95dc\u4fc2\u4e2d\u9577\u671f\u5bb9\u5fcd\u4e0d\u7576\u5c0d\u5f85\uff0c\u7121\u8996\u8ca0\u9762\u5f8c\u679c\uff08\u5982\u91cd\u8907\u53d7\u50b7\uff09\uff0c\u53ea\u70ba\u6eff\u8db3\u7576\u4e0b\u6216\u5fc3\u7406\u4e0a\u7684\u91cd\u8981\u9700\u6c42\uff08\u4f8b\u5982\u60c5\u611f\u9700\u6c42\uff09\u3002\u76f8\u95dc\u7814\u7a76\u4ea6\u6307\u51fa\uff0c\u611b\u60c5\u6210\u766e\u8005\u5e38\u96e3\u4ee5\u8a8d\u6e05\u53ca\u7d50\u675f\u8b93\u81ea\u5df1\u53d7\u82e6\u7684\u95dc\u4fc2\u3002<\/p>

\u9019\u4e9b\u7406\u8ad6\u57fa\u790e\u4e0d\u50c5\u5f37\u8abf\u6709\u5fc5\u8981\u66f4\u6df1\u5165\u4e86\u89e3\u611b\u60c5\u6210\u766e\u80cc\u5f8c\u7684\u6a5f\u5236\uff0c\u4e5f\u547c\u7c72\u61c9\u5f9e\u95dc\u4fc2\u75c5\u7406\u7684\u89d2\u5ea6\u4f86\u63a2\u8a0e\u6b64\u73fe\u8c61\uff0c\u5c07\u611b\u60c5\u6210\u766e\u7d0d\u5165\u53ef\u80fd\u7684\u4eba\u969b\u95dc\u4fc2\u5fc3\u7406\u75c5\u7406\u8a0e\u8ad6\u7bc4\u7587\u3002<\/p>

\u62cd\u62d6\u62cd\u5230\u300c\u5187\u5497\u81ea\u5df1\u300d\uff1f<\/a><\/div><\/div>

\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u7126\u616e\u578b\u4f9d\u9644\u8207\u611b\u60c5\u6210\u766e\u6709\u986f\u8457\u6b63\u5411\u95dc\u806f\u3002\u6b64\u5916\uff0c\u611b\u60c5\u6210\u766e\u4e5f\u8207\u95dc\u4fc2\u5f37\u8feb\u75c7\uff08ROCD\uff09\u5448\u73fe\u6b63\u95dc\u4fc2\uff0c\u7279\u5225\u662f\u611b\u60c5\u6210\u766e\u8005\u5c0d\u4f34\u4fb6\u8208\u8da3\u7684\u9ad8\u5ea6\u61f7\u7591\u7372\u5f97\u4e86\u5be6\u8b49\u652f\u6301\u3002\u611b\u60c5\u6210\u766e\u8005\u6240\u8cea\u7591\u7684\uff0c\u4e26\u4e0d\u662f\u81ea\u5df1\u5c0d\u4f34\u4fb6\u6216\u95dc\u4fc2\u7684\u611f\u53d7\uff0c\u800c\u662f\u4f34\u4fb6\u56de\u61c9\u7684\u771f\u5be6\u6027\u3002\u9019\u7a2e\u5f37\u8feb\u5f0f\u7684\u95dc\u6ce8\u7126\u9ede\u5728\u65bc\u78ba\u8a8d\u5c0d\u65b9\u7d66\u4e88\u7684\u60c5\u7dd2\u50f9\u503c\uff0c\u800c\u975e\u55ae\u7d14\u95dc\u4fc2\u672c\u8eab\uff0c\u9019\u4e5f\u5c0e\u81f4\u4e86\u5982\u63a7\u5236\u624b\u6bb5\u6216\u4e0d\u65b7\u5c0b\u6c42\u4fdd\u8b49\u7b49\u884c\u70ba\u3002\u5f8c\u7e8c\u7684\u8abf\u7bc0\u5206\u6790\u9032\u4e00\u6b65\u8b49\u5be6\uff0c\u7126\u616e\u578b\u4f9d\u9644\u6703\u5f37\u5316ROCD\u8207\u611b\u60c5\u6210\u766e\u9593\u7684\u95dc\u806f\uff0c\u4e14\u5728\u4f9d\u9644\u4e0d\u5b89\u5168\u7a0b\u5ea6\u8d8a\u9ad8\u6642\uff0c\u9019\u7a2e\u4ea4\u4e92\u4f5c\u7528\u8d8a\u660e\u986f\uff0c\u4e5f\u9a57\u8b49\u4e86\u7b2c\u4e8c\u9805\u5047\u8a2d\u3002<\/p>

\u9019\u4e9b\u767c\u73fe\u4e5f\u8207\u4ee5\u5f80\u7814\u7a76\u4e00\u81f4\uff0c\u4f8b\u5982\u7126\u616e\u578b\u4f9d\u9644\u8207\u95dc\u4fc2\u5f37\u8feb\u75c7\u56b4\u91cd\u5ea6\u4e4b\u9593\u7684\u9023\u7d50\u3002\u53e6\u4e00\u9805\u91cd\u8981\u7d50\u679c\u5247\u986f\u793a\uff0c\u7126\u616e\u578b\u4f9d\u9644\u8207\u95dc\u4fc2\u5f37\u8feb\u75c7\u5728\u611b\u60c5\u6210\u766e\u76f8\u95dc\u6027\u7684\u4ea4\u4e92\u4f5c\u7528\uff0c\u6703\u96a8\u8457\u5e74\u9f61\u589e\u9577\u800c\u6e1b\u5f31\u3002\u9019\u8207\u904e\u5f80\u7814\u7a76\u767c\u73fe\u4e2d\uff0c\u4f9d\u9644\u7126\u616e\u5728\u4e2d\u5e74\u671f\u76f8\u8f03\u65bc\u65e9\u5e74\u671f\u6703\u4e0b\u964d\u7684\u8da8\u52e2\u4e00\u81f4\u3002<\/p>

\u5206\u6790\u4ea6\u986f\u793a\uff0c\u96d9\u4eba\u60c5\u7dd2\u8abf\u7bc0\u56f0\u96e3\u8207\u611b\u60c5\u6210\u766e\u6709\u76f4\u63a5\u95dc\u4fc2\u3002\u56e0\u6b64\uff0c\u6e05\u695a\u7406\u89e3\u81ea\u5df1\u60c5\u7dd2\u7684\u80fd\u529b\uff08\u60c5\u7dd2\u660e\u6670\u3001emotional clarity\uff09\uff0c\u4f3c\u4e4e\u6bd4\u55ae\u7d14\u89ba\u5bdf\u60c5\u7dd2\uff08\u60c5\u7dd2\u89ba\u5bdf\u3001emotional awareness\uff09\u66f4\u70ba\u95dc\u9375\u3002\u96d6\u7136\u672c\u7814\u7a76\u5047\u8a2d\u5169\u8005\u7686\u6709\u5f71\u97ff\uff0c\u73fe\u6709\u6587\u737b\u66f4\u652f\u6301\u60c5\u7dd2\u660e\u6670\u662f\u5fc3\u7406\u75c5\u7406\u75c7\u72c0\u7684\u91cd\u8981\u9810\u6e2c\u56e0\u7d20\u3002\u6839\u64da\u76f8\u95dc\u7406\u8ad6\uff0c\u60c5\u7dd2\u660e\u6670\u4f4e\u7684\u4eba\u9762\u5c0d\u60c5\u7dd2\u6216\u5275\u50b7\u7dda\u7d22\u6642\uff0c\u66f4\u50be\u5411\u65bc\u812b\u96e2\u60c5\u7dd2\u5167\u5bb9\u3002\u56e0\u60c5\u7dd2\u660e\u6670\u56f0\u96e3\uff0c\u4f60\u66f4\u5bb9\u6613\u8207\u4e0d\u826f\u95dc\u4fc2\u4e2d\u7684\u60c5\u7dd2\u523a\u6fc0\u812b\u7bc0\uff0c\u96d6\u7136\u660e\u77e5\u53d7\u82e6\u537b\u4ecd\u7dad\u6301\u4f9d\u8cf4\u95dc\u4fc2\u3002\u9032\u4e00\u6b65\u8aaa\uff0c\u7576\u4f60\u7684\u60c5\u7dd2\u660e\u6670\u5ea6\u4e0d\u8db3\u4e14\u5177\u6709\u81ea\u6211\u632b\u6557\u578b\u4eba\u969b\u98a8\u683c\u6642\uff0c\u9019\u7a2e\u4ea4\u4e92\u4f5c\u7528\u6703\u96a8\u60c5\u7dd2\u5931\u8abf\u7a0b\u5ea6\u5347\u9ad8\u800c\u66f4\u5f37\u70c8\u3002\u5118\u7ba1\u76f8\u95dc\u6587\u737b\u5c1a\u5728\u840c\u82bd\u968e\u6bb5\uff0c\u4f46\u53ef\u4ee5\u5408\u7406\u63a8\u6e2c\uff0c\u9019\u6703\u5f37\u5316\u4e00\u7a2e\u70ba\u4e86\u7dad\u6301\u95dc\u4fc2\u4e0d\u60dc\u4e00\u5207\u4ee3\u50f9\u7684\u4f9d\u8cf4\u53d6\u5411\uff0c\u9032\u800c\u5f37\u5316\u5c0d\u4f34\u4fb6\u7684\u904e\u5ea6\u4f9d\u8cf4\u3002<\/p>

\u9810\u7d04\u8f14\u5c0e\u54e1<\/a><\/div><\/div>

\u82e5\u4f60\u61f7\u7591\u81ea\u5df1\u6b63\u7d93\u6b77\u611b\u60c5\u6210\u766e\u2026<\/strong><\/p>

\u611b\u60c5\u662f\u4e00\u6bb5\u95dc\u4fc2\u4e2d\u7684\u91cd\u8981\u9023\u7d50\uff0c\u4f46\u7576\u4f60\u767c\u73fe\u81ea\u5df1\u5728\u60c5\u611f\u4e2d\u96e3\u4ee5\u81ea\u62d4\u3001\u904e\u5ea6\u4f9d\u8cf4\u5c0d\u65b9\uff0c\u751a\u81f3\u70ba\u6b64\u5ffd\u7565\u81ea\u8eab\u9700\u6c42\u8207\u5e78\u798f\u6642\uff0c\u4e5f\u8a31\u662f\u6642\u5019\u66ab\u505c\u4e00\u4e0b\uff0c\u6df1\u523b\u6aa2\u8996\u9019\u6bb5\u4f9d\u9644\u578b\u95dc\u4fc2\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5be6\u7528\u5efa\u8b70\uff0c\u5354\u52a9\u4f60\u66f4\u6709\u610f\u8b58\u5730\u7167\u9867\u81ea\u5df1\uff1a<\/p>

  1. \u7df4\u7fd2\u81ea\u6211\u89ba\u5bdf\u8207\u60c5\u7dd2\u660e\u6670<\/strong>
    \u5617\u8a66\u975c\u4e0b\u4f86\u611f\u53d7\u81ea\u5df1\u7684\u60c5\u7dd2\u4f86\u6e90\uff0c\u800c\u975e\u4e0b\u610f\u8b58\u4f9d\u8cf4\u95dc\u4fc2\u4e2d\u7684\u53e6\u4e00\u534a\u4f86\u586b\u88dc\u7a7a\u865b\u6216\u7126\u616e\u3002\u8a18\u9304\u6bcf\u65e5\u7684\u60c5\u611f\u8d77\u4f0f\uff0c\u6709\u52a9\u65bc\u63d0\u5347\u81ea\u6211\u7406\u89e3\u7684\u80fd\u529b\u3002<\/li>\n\n
  2. \u8fa8\u8b58\u4e0d\u5065\u5eb7\u7684\u4f9d\u9644\u6a21\u5f0f<\/strong>
    \u82e5\u4f60\u767c\u73fe\u5728\u95dc\u4fc2\u4e2d\u983b\u7e41\u8cea\u7591\u5c0d\u65b9\u611f\u53d7\u3001\u6216\u7d93\u5e38\u9700\u8981\u5c0d\u65b9\u7684\u80af\u5b9a\u8207\u78ba\u8a8d\uff0c\u9019\u53ef\u80fd\u662f\u7126\u616e\u578b\u4f9d\u9644\u7684\u4fe1\u865f\u3002\u4f60\u53ef\u4ee5\u958b\u59cb\u63a2\u7d22\u5728\u9019\u4e9b\u72c0\u614b\u4e0b\u81ea\u5df1\u7684\u5167\u5728\u9700\u6c42\u662f\u4ec0\u9ebc\u3002<\/li>\n\n
  3. \u5b78\u7fd2\u5065\u5eb7\u7684\u60c5\u7dd2\u8abf\u7bc0\u65b9\u5f0f<\/strong>
    \u60c5\u7dd2\u4e0d\u662f\u8981\u58d3\u6291\uff0c\u4e5f\u4e0d\u61c9\u88ab\u4ed6\u4eba\u5b8c\u5168\u638c\u63a7\u3002\u5617\u8a66\u900f\u904e\u5beb\u4f5c\u3001\u5275\u4f5c\u3001\u904b\u52d5\u3001\u51a5\u60f3\u7b49\u65b9\u5f0f\u8207\u81ea\u5df1\u9023\u7d50\uff0c\u5efa\u7acb\u6709\u52a9\u65bc\u81ea\u6211\u7a69\u5b9a\u7684\u60c5\u7dd2\u7df4\u7fd2\u3002<\/li>\n\n
  4. \u5c0b\u6c42\u5c08\u696d\u652f\u6301<\/strong>
    \u5982\u679c\u4f60\u5728\u95dc\u4fc2\u4e2d\u7d93\u5e38\u611f\u5230\u75db\u82e6\u3001\u5931\u8861\uff0c\u6216\u96e3\u4ee5\u81ea\u62d4\uff0c\u5fc3\u7406\u8f14\u5c0e\u53ef\u4ee5\u662f\u4e00\u500b\u5b89\u5168\u7684\u7a7a\u9593\uff0c\u8b93\u4f60\u4e86\u89e3\u81ea\u5df1\u7684\u4f9d\u9644\u6a21\u5f0f\u3001\u60c5\u7dd2\u56f0\u64fe\u8207\u95dc\u4fc2\u9700\u8981\u3002\u5c08\u696d\u7684\u5fc3\u7406\u5e2b\u80fd\u5920\u966a\u4f60\u91d0\u6e05\u601d\u7dd2\uff0c\u8d70\u51fa\u6c89\u6eba\u8207\u4f9d\u8cf4\u7684\u5faa\u74b0\uff0c\u91cd\u5efa\u7a69\u5b9a\u800c\u81ea\u4e3b\u7684\u89aa\u5bc6\u95dc\u4fc2\u3002<\/li><\/ol>

    \u4f60\u503c\u5f97\u64c1\u6709\u4e00\u6bb5\u5065\u5eb7\u3001\u5e73\u8861\u4e14\u5177\u652f\u6301\u6027\u7684\u95dc\u4fc2\uff0c\u800c\u9019\u6bb5\u65c5\u7a0b\uff0c\u5f9e\u7406\u89e3\u81ea\u5df1\u958b\u59cb\u3002\u5982\u60a8\u9700\u8981\u9032\u4e00\u6b65\u652f\u63f4\uff0c\u6b61\u8fce\u8003\u616e\u5c0b\u627e\u4fe1\u8cf4\u7684\u5fc3\u7406\u8f14\u5c0e\u5c08\u5bb6\uff0c\u966a\u4f34\u60a8\u4e00\u540c\u63a2\u7d22\u8207\u56de\u6b78\u5167\u5728\u7684\u5b89\u5168\u611f\u3002<\/p>

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