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class=\"wp-block-list\"><li><\/li><\/ol><p><strong>\u70ba\u4ec0\u9ebc\u9019\u662f\u500b\u554f\u984c\uff1a<\/strong>\u63a7\u5236\u884c\u70ba\u662f\u4e00\u7a2e\u60c5\u611f\u8650\u5f85\uff1b\u9019\u662f\u8a66\u5716\u7834\u58de\u4f60\u7684\u81ea\u4e3b\u6b0a\u3002\u9019\u662f\u7f3a\u4e4f\u5c0a\u91cd\u7684\u8de1\u8c61\uff0c\u53ef\u80fd\u5c0e\u81f4\u9032\u4e00\u6b65\u7684\u8650\u5f85\u3002<\/p><p><strong>\u4f8b\u5b50\uff1a<\/strong><\/p><ul class=\"wp-block-list\"><li>Gaslighting\uff1a\u4e00\u7a2e\u64cd\u7e31\u5f62\u5f0f\uff0c\u8b93\u4f60\u61f7\u7591\u81ea\u5df1\u7684\u7406\u667a\u3001\u611f\u53d7\u6216\u5c0d\u73fe\u5be6\u7684\u8a8d\u77e5\u3002<\/li>\n\n<li>\u51b7\u843d\uff1a\u5ffd\u8996\u6216\u7d66\u4e88\u6c89\u9ed8\u5c0d\u5f85\u3002<\/li>\n\n<li>\u6279\u8a55\uff1a\u5728\u4ed6\u4eba\u9762\u524d\u6216\u79c1\u4e0b\u4e0d\u65b7\u8cb6\u4f4e\u4f60\u7684\u4f34\u4fb6\u3002<\/li>\n\n<li>\u8d8a\u754c\uff1a\u901a\u5e38\uff0c\u4f60\u7684\u8eab\u9ad4\u6703\u7d66\u4f60\u4e00\u500b\u4fe1\u865f\uff0c\u8868\u660e\u4f60\u7684\u754c\u9650\u5df2\u88ab\u8d8a\u904e\u3002\u4f60\u53ef\u80fd\u6703\u611f\u5230\u5fc3\u8df3\u52a0\u901f\u6216\u6709\u300c\u76f4\u89ba\u611f\u300d\u3002<\/li>\n\n<li>\u611b\u60c5\u8f5f\u70b8\uff1a\u4e00\u7a2e\u64cd\u7e31\u7b56\u7565\uff0c\u5728\u95dc\u4fc2\u521d\u671f\u7528\u904e\u5ea6\u7684\u611f\u60c5\u548c\u95dc\u6ce8\u6df9\u6c92\u4f60\uff0c\u4ee5\u63a7\u5236\u4f60\u3002<\/li>\n\n<li>\u758f\u9060\u4f5c\u70ba\u6b0a\u529b\u904a\u6232\uff1a\u9000\u7e2e\u6216\u758f\u9060\u7684\u884c\u70ba\u7d93\u5e38\u662f\u4e00\u7a2e\u6b0a\u529b\u624b\u6bb5\u3002<\/li>\n\n<li>\u5229\u7528\u4f60\u7684\u8106\u5f31\uff1a\u4f34\u4fb6\u5229\u7528\u4f60\u8207\u4ed6\u5011\u5206\u4eab\u7684\u8106\u5f31\u4e4b\u8655\u4f86\u50b7\u5bb3\u4f60\u3002<\/li><\/ul><p 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